Blog
All About Peptides
Monday 10th October 2016
Peptides are the latest must have ingredient to add to your skincare regime, but what are they and what can they do for your skin?. By definition, peptides are biologically occurring short chains of amino acid monomers linked by peptide bands. Now, unless you are a scientist, this will mean very little, but basically they are proteins. We understand proteins as a food group needed for the growth and repair of tissues within the body, but they are also very important for your skin health. A healthy, younger looking skin contains high levels of collagen, now there's a word you recognise! Collagen is a protein, and actually makes up about 30% of your body's total protein content, so now you can understand…
Don't give the game away...Top tips for younger looking hands
Tuesday 4th October 2016
So you cleanse, tone and moisturize to within an inch of your life. You attend regular facial appointments and drink 2 liters of water a day, your face is looking fabulous and no one knows your real age, until you give the game away... your HANDS! Many a botox ridden plastic surgery clad celeb has been caught out with a handshake. Your hands age faster than your face, yet they are often forgotten when it comes to skincare. Our hands go through a lot, from cleaning with harsh chemicals to being exposed to UV rays with no SPF protection. Follow our quick how to guide on putting a stop to aging hands. SPF, SPF, SPF! Sun protection is the ultimate …
What do your breakouts mean?
Wednesday 28th September 2016
We all get breakout from time to time. From that time of the month to an overload of alcohol, breakouts can happen for a number of reasons, but have you ever wondered why you seem to always get them in a certain area. Below are the top 3 most common areas to breakout and what they mean! As a general rule of thumb, breakouts along the jawline and chin that feel heavy and sore to touch are hormonal. They are most common around the time of your period due to the hormonal activity associated with the menstral cycle. Hormonal Acne is Often Caused by Sensitivity to Androgens. Our body balances our hormones delicately to keep everything flowing smoothly. When the…
Why your skin pH is important to your skin health
Monday 26th September 2016
If talking about pH levels brings back vague memories of science lessons, you are not alone, but your skin pH level is actually paramount to your skins overall health. pH is a measure of how acid or alkaline a water based solution is on a scale of 1 to 14. Water is considered neutral so sits at a pH of 7, whilst lemon juice is an acid sitting at pH2 and baking soda sitting at around pH9- you get the picture, Your skins outer layer is actually acidic, sitting from between 4.2 to 5.5 on the pH scale, and is known as the acid mantle.This acid mantle is made up of sebum (free fatty acids) excreted from the skin's sebaceous glands,…
20 Reasons to Get a Massage
Monday 19th September 2016
With the Autumn nights drawing in and the weather taking a turn, nothing sounds more appealing than a gorgeously indulgent massage. So here are 25 legitimate reasons massage is good for the mind, body and soul. 1. Massage relives stress As busy Londoners we ALL need that 2. Boosts your Immunity By increasing blood flow around the body, antibodies in the blood circulate the body faster, and increases the levels of oxygen to your muscles. 3. Reduces anxiety Practising self care can be difficult, but massage can be a great way to help calm anxious minds 4. Manage lower back pain Sitting, standing and walking can all cause lower back pain. Regular massage helps break down knots and loosen muscles. 5. Relieve tension headaches Tension in the neck…
Your Ultimate Anti-Aging Timeline
Monday 12th September 2016
So there are many factors that contribute to skin health and ultimately the aging of your skin. Here at Heavenly Green we treat all skins, from fresh faced pre-teens to mature elderly clients we see it all, so here is a little guide to looking after your skin throughout your life. At Any Age Wear a good SPF The sun factor is one of the biggest when it comes to aging. Pigmentation, sun spots and skin cancer all arise from inadequately protected skin. When choosing which factor to apply, reapplication of a lower SPF offers better coverage than a single application of a higher SPF. We love Environ's RAD SPF for its broad spectrum coverage, anti- oxidant ingredients…
Lets talk about Rosacea
Thursday 8th September 2016
Rosacea is a common long term skin condition that affects the face. 1 in 10 people in the UK suffer with the condition, with it being more common in women, but more severe in men. It is often found in lighter skin conditions and affects more people after the age of 30. Common symptoms include; Redness Flushing Painful pimples or pustules forming Burning and Itching Small blood veins becoming more visable It can be caused by many things, but some of the underlying causes include Exposure to sunlight Heat Stress Exercise Hormonal Fluctuations Alcohol Spicy Foods There are several ways you can control rosacea. Eliminating foods or drinks that worsen the condition can provide immediate relief, but for a long…
How to prepare your skin for Autumn
Monday 5th September 2016
As Summer draws to an end, our skin will be facing a period of change. Having to adapt to colder temperatures, harsher weather conditions and central heating, Autumn can be pretty tough on your skin! Here our Heavenly Green's top tips for surviving Autumn with your face in tact... 1. Make time for your daily skin routine Deciding on a skincare routine that fits your lifestyle can help maintain your skin health. Flitting from brand to brand, forgetting to remove make up properly or not moisturising are just some of the problems we hear on a daily basis in the salon. Think of your skincare like a healthy diet, the odd cheat day won't matter, but a lifestyle of bad choices will ultimately…
The Real Deal on Gel Nails
Saturday 20th August 2016
With everyone leading such busy lives, gel nails are the ultimate saviour. Up to 3 weeks chip free shine, instantly dry and no colour fade gel nails are taking the nail industry by storm. Here are our top tips on maintaining nail health underneath your gel manicure or pedicure. 1. Apply cuticle oil daily. This will not only keep your cuticles from drying out, but it will nourish your nails too. We love Phenomen Oil from Jessica. It contains vitamin E, Jojoba oil and sweet almond oil to give your nails an extra boost of hydration. 2. Wear gloves when cleaning and washing up! You would be amazed at how many people never wear gloves when using harsh cleaning products.…
Anti Aging and Skin Health Day
Monday 15th August 2016
We are all about healthy skin at Heavenly Green, as ultimately a healthy skin is a younger looking skin. That is why we are really excited about our up coming skin health event that is taking place on Wednesday 14th September between 11am and 7pm. Environ have the latest cutting edge skin scanning technology, designed to photograph down to the lowest layers of the skin to give you a true, overall image of your skin health. Fine lines, wrinkles, dehydration, bacteria levels and sun damage will be visibly assessed, along with friendly treatment advice to guide you in the right direction for your skin. What makes this night so special, is between 5pm-7pm there will also be a live demo of…