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Nutritional Therapy

Nutritional therapy is the promotion of health through personalised nutrition and lifestyle support. It is a whole-body approach to nutrition and lifestyle medicine that addresses the potential underlying causes of ill-health, rather than focusing on symptoms.

Evidence-informed, it involves a wide range of tools which are used to assess individual health status and identify potential nutritional imbalances that may be contributing to symptoms. Nutritional therapy can support a wide variety of common daily health conditions such as lack of energy, IBS symptoms, skin conditions, hormonal imbalances, insomnia, low mood and anxiety as well as many chronic and degenerative diseases, that may benefit from nutritional input.
Nutritional therapists are fully qualified practitioners, who work with individuals on a one- to-one basis to support health and wellbeing. Their advice is always personalised to the individual, rather a one-size-fits-all approach and they take into account your health journey, health goals and dietary preferences.

Health MOT

2 sessions - £220

1 x 90 mins initial consultation 1 x 30 minute follow up

Silver - Every 3 weeks communication and support

5 sessions - £385

1 x 90 mins initial consultation
4 x 30 mins follow up consultations

Gold - Fortnightly communication and support

7 sessions - £550

1 x 90min Initial consultation
2 x 45mins follow up consultations
4 x 30mins progress phone calls/online

Platinum - Intensive communication and support

10 sessions - £825

1 x 90mins initial consultation
4 x 45mins follow up consultations 5 x 30mins progress calls/online

Each programme includes:

* In depth health and lifestyle assessment to include current symptoms, family and medical history
* Detailed Nutrition and lifestyle plan provided which includes easy to understand explanations of potential root causes of symptoms
* Indepth Dietary analysis
* Medication and nutrient evaluation (if appropriate)
* Supplement and functional testing recommendation, if appropriate, along with analysis of test results (cost of supplements and private testing not included)
- Recipes
- Healthy eating shopping list
- Email support available between sessions

Alison offers a free 20 minute introductory phone consultation or in salon chat for you to find out more about nutritional therapy, whether it's the right route for you to take and which package may be right for you. Just give us a call or book online.